Call us: 1.518.429.1455 | lisaalex@nycap.rr.com

Current Schedule

Summer Session

No Classes July 2 – July 8

June 18 – August 19, 2017


Monday


9:30 am – 10:45 am Yoga On and Off the Mat Helen McCarthy
5:30 pm – 6:45 pm Level II Lisa Alexander
7:00 pm – 8:15 pm Level II Laurie Galish
 


Tuesday


9:00 am – 10:15 am Level I Lisa Alexander
10:30 am – 11:30 am Tai Chi Helen McCarthy
5:15 pm – 6:30 pm Level I Jude Pagano
5:30 pm – 6:40 pm Yin Yoga Lisa and Lisa
7:00 pm – 8:15 pm Detox Yoga – NEW! Marcus Rogers

Wednesday


9:30 am – 10:45 am Gentle Yoga Joanne Pisarski
11:00 am – 12:15 pm Yoga for Athletes* 4 wks
7/26-8/16
Melissa Bartlett

Thursday


9:30 am – 10:45 am Level I/II Melissa Bartlett
7:15 pm – 8:30 pm Level I Melissa Bartlett

Friday


9:00 am – 10:15 am Level I/II Lisa Alexander
5:30 pm – 6:45 pm Happy Hour Yoga Marcus Rogers

Saturday Specialty Classes and Workshops – TBA



Sunday