Call us: 1.518.429.1455 | melissa@solunayoga.com

Current Schedule

January 2 – February 29, 2020

Due to the New Year’s Holiday, Mon. Tues. and Wed. classes are 8 weeks and Thurs. and Fri classes are 9 weeks 


Monday


9:30 am – 10:45 am Yoga On and Off the Chair Helen McCarthy
4:00 pm – 5:15 pm Multi-level  Sarah Cole
5:30 pm – 6:45 pm Level II Lisa Alexander

Tuesday


9:00 am – 10:15 am Level I Jude Pagano
10:30 am – 11:30 am Tai Chi for Energy Helen McCarthy
5:30 pm – 6:45 pm Level I  Jude Pagano
5:30 pm – 6:40 pm  Yin Yoga Lisa Alexander

Wednesday


9:30 am – 10:45 am Gentle Yoga Joanne Pisarski
6:00 pm – 7:15 pm Yoga Renewed Sarah Cole
6:00 pm – 7:15 pm Vinyasa Level I/II Jeanne Petracci

Thursday 


9:30 am – 10:45 am Level I/II Melissa Bartlett
7:15 pm – 8:30 pm Level I Melissa Bartlett

Friday


9:00 am – 10:15 am Level I/II Lisa Alexander
5:30 pm – 6:45 pm Happy Hour Yoga Bill Gathen

Saturday


11:00 am – 1:00 pm Yin Detox and   Lisa Alexander
January 4 De-Stress Workshop  
     
1:00 pm – 4:00 pm Vata Soothing Master Class Rudy Peirce
January 18    
Friday-Sunday Dynamic Gentle Yoga Rudy Peirce
February 7-9 Winter Weekend Workshops