Call us: 1.518.429.1455 | lisaalex@nycap.rr.com

Mini Session Schedule

2018 Summer Mini-Session

Monday August 20

9:30 AM Yoga On and Off the Chair
5:30 PM Level II
7:00 PM Level II

Tuesday August 21

9:00 AM Level I
5:30 PM Level I
5:30 PM Yin Yoga
7:15 PM Detox Flow

Wednesday August 22

9:30 AM Gentle Yoga

Thursday August 23

9:30 AM Level I/II
5:45 PM Vinyasa
7:15 PM Level I

Friday August 24

9:00 AM Level I/II

Monday August 27

9:30 AM Yoga On and Off the Chair
5:30 PM Level II

Tuesday August 28

9:00 AM Level I
5:30 PM Level I
7:15 PM Detox Flow

Wednesday August 29

9:30 AM Gentle Yoga

Thursday August 30

9:30 AM Level I/II
5:45 PM Vinyasa
7:15 PM Level I

Friday August 31

9:00 AM Level I/II