Call us: 1.518.429.1455 | lisaalex@nycap.rr.com

Mini Session Schedule

 See what Soluna has to offer during the next 2 week mini session
August 21 – September 1

*NEW INTRO CLASSES TO MEDICAL QIGONG
Check out the below descriptions*
Monday, August 21

Level II at 5:30 pm – Lisa A.

Level II at 7:00 pm – Laurie


Tuesday, August 22

Level I at 9:00 am – Lisa A.

Yin Yoga at 5:30 pm – Lisa F.


Wednesday, August 23

Gentle at 9:30 am – Joanne

Qigong* at 7:15 pm – Kate Kellman

*What is Medical Qigong:  History & Health Applications

An informational class about Medical Qigong, an ancient form of Chinese Medicine from the Classical period, and how this practice reduces stress, clears energetic blockages, increases energy levels, and treats most pathologies.  A brief demonstration of Dao Yin is included to give participants a sampling of the upcoming Fall class – Daoist Five Qigong Set.  Join us for a fun and interesting time!


Thursday, August 24

Level I/II at 9:30 am – Melissa
Level I at 7:15 pm – Melissa


Friday, August 25

Level I/II at 9:00 am Lisa A.


Monday, August 28

Level II at 5:30 pm – Renie

Level II at 7:00 pm – Renie


Tuesday, August 29

Level I at 9:00 am – Kristen

Yin Yoga at 5:30 pm Lisa F.


Wednesday, August 30

Gentle at 9:30 am – Joanne

Qigong** at 7:15 pm – Kate Kellman

**Chinese Medicine:  Using Food for Health

An informational class about the application of food “prescriptions” in Medical Qigong, an ancient form of Chinese Medicine from the Classical period.  Based on Five Element Theory, this lecture explores the balance of Yin and Yang in the body through common foods.  A brief demonstration of Dao Yin is included to give participants a sampling of the upcoming Fall class – Daoist Five Qigong Set.  Join us for a fun and interesting time!

 


Thursday, August 31

Level I/II at 9:30 am – Renie

Level I at 7:15 pm – Renie


Friday, September 1

Level I/II at 9:00 am – Renie

Each class is a special price of $12.
The two week mini session is a drop in session only.
Please no make ups.