Workshops and Specialty Classes
Workshop on Developing a Home Yoga Practice
Saturday, May 16 11:15 am – 12:45 pm $25 Instructor: Melissa Bartlett
If you have ever wished that you could deepen your yoga practice by developing a home practice, this workshop is for you. We will discuss what you are seeking from your yoga practice and how to consistently create it at home and/or on the road. We will cover centering, warm ups, standing postures, floor postures, cooling down, resting and meditation.
Due to COVID-19 the Training is CANCELLED and will be rescheduled at a later date