Call us: 1.518.429.1455 | melissa@solunayoga.com

Workshops and Events

Pre-registration is required for Workshops


Yin Yoga – Detox and De-stress

After the crazy busy, overindulging season of the last month, this workshop is a perfect time to start the year anew with cleansing your systems through a delicious deep tissue, stress relieving practice. Enjoy twisting, forward bending, back bending, hip opening, and last, but not least, enjoy your breath giving yourself a head start with a positive New Year’s intention.

Pre-registration required
Instructor: Lisa Alexander
Saturday January 4
11:00 am – 1:00 pm
$30


2020 will have Workshops with Rudy Peirce – click below for more information

Dynamic Gentle Yoga – Vata Soothing Master Class for Everyone Saturday, January 18, 2020

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Soluna Winter Weekend Offering – February 7 – 9, 2020
Dynamic Gentle Yoga with Rudy Peirce: Accessible, Inclusive, Empowering

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Dynamic Gentle Yoga Teacher Training
Part 1: Accessible, Empowering, Stimulating Yoga
Sunday, February 9, 2020 – 9:00 am – 5:00 pm